75 Best Weight Watchers Recipes

Counting Weight Watchers Points can be a highly effective strategy for weight loss and healthy eating. Ourrecipe list contains breakfasts, lunches, dinners, and snacks with only clean, whole ingredients…and each one is guaranteed to keep your Points in check!

Cooking Tips : 

Preparing Tasty Food Right In Your Own Kitchen: Quick Tips For Cooking Success

Cooking is more than assembling ingredients to make a dish. It is a way to express yourself. By selecting the dish, spicing up the dish and serving the dish, you are making a statement at each step. Take control of the message you are sending with these cooking tips.

Preparation is a very important part of cooking. You want to make sure you have every item you might need. You also want to make sure you have all the supplies you might need. You don't want to be in the middle of a dish and find out you are missing something important.

If you've forgotten to soak your beans over night, quick soak them instead. Just put the beans in a very large pot and cover with water. Bring this to a boil, then lower heat and simmer for about two hours. This method is just as effective as an over night soak and can save you time.

Whenever possible, avoid canned ingredients in your cooking. They have numerous disadvantages. Canned food has lost vital nutrients that you want in order to cook the healthiest possible meals. They also taste different - if not downright worse - than fresh ingredients, potentially ruining your recipes. Finally, canned foods have unhealthy additives - especially extra sodium - that you do not need in your food.

Layered bar cookies, fudge and chewy brownies often fall apart or get torn up from trying to evenly cut them into squares. A good rotary pizza cutter can be used to accomplish this task without worrying about a sharp knife slipping and causing an injury. Make some light guidelines in your food with the tip of a knife first and follow up with the pizza cutter for perfectly cut bars, brownies and fudge every time.

After you have cooked mashed potatoes, make sure that you return them to the hot pan so that they can steam for the next ten minutes. This will allow for the potatoes to dry out so that you can get a rich texture when you are applying your milk and butter.

For the moistest banana bread ever, peel and then freeze the bananas slated for the next loaf. Bananas placed in a covered container in the freezer will absorb moisture from the freezing process and that little extra "juice", goes a long way. Not only will your bread be more moist, it will also have a more intense banana flavor.

If you are having a big party, one of the worst things that you can do is to put dressing on the salad. Since the salad will sit out for a long time, it will probably get soggy after a while. Instead, leave an assortment of dressings out for people to choose.

Have you had trouble trying to figure out exactly how long to grill your meats? A meat thermometer can give you a precise temperature, reassuring you that the meat is fully cooked. Another tip is to close the lid on your grill if the meat you're cooking is thicker than an inch and a half.

It is important to know that just because a recipe does not call for a certain spice does not mean you cannot add it. For instance, you may feel that garlic would make the dish taste better, which may be true. So do not be scared, go ahead and add it.

When cooking with herbs and spices, add them sparingly to your foods. The goal is to compliment the dish you are making, not to overpower its natural flavor. It is impossible to remove spices once you have added them, so start off with a small amount and then add more to taste.

Have you ever had to eat a cauliflower that was more off white then actually white? It can make people turn away from this wonderful vegetable. To keep that white color in your produce, add some milk to the water when cooking. This will not change the taste, just the look.

When making sandwiches, follow this tip. Take a portion of mayonnaise and spread it on the bread from corner to corner. Spreading from corner to corner rather than the widely used method of spreading down the middle allows every area of the bread to be evenly coated with mayonnaise, making a more flavorful sandwich.

Trying to deep fry at home? Whenever your food is ready for the fryer, use tongs to gently hold the item just below the surface of the oil so that it has a sealed exterior and then let it go. If you toss it in without holding it for a few seconds, you might see your food stick to each other or to the fryer itself.

When cooking with raw meat or eggs, it is very important that you keep your hands and cooking station very sanitary. This is because the raw form of these materials can spread illnesses, such as salmonella, to you. If you do contract an illness, you will be very sick and won't be cooking for a while!

While your cooking it is important to be passionate and interested about what you are doing. With cooking, the taste you get out of your food isn't only linearly connected to the effort put in, it's exponential! If you don't put effort into your food while cooking it, you will get something you don't even want to eat or feed to anyone!

Rinse your chopped red onions gently in cold water to reduce the bite and sharpness that are inherent in onions. This will give you more flexibility with the types of items you can use your onions in without overpowering the flavors of your dish. You can also use this technique to keep the texture of an onion without the overwhelming flavor.

Cooking is a daily activity that is more than it seems. Cooking can be a great way to put on a little show for guests or even yourself. Create a wonderful meal and be proud of what you've done. Use these cooking tips to give you inspiration to express yourself through food.

Spice Up Your Meals With These Simple Cooking Tips

There are a lot of people who are becoming interested in cooking at home these days as opposed to going out. Yet the biggest problem a lot of people face is they don't know where to start when it comes to home cooking; what you have to do is learn as much as you can about home cooking and from there apply all that you know in order to see successful results.

If you are making a sandwich and adding mayonnaise, make sure that you spread the mayo from corner to corner to give you the ultimate coverage and a delicious taste in every bite. Each and every bite that you take should be outstanding, as spreading mayo will achieve this goal when you eat sandwiches.

If you plan to let your chicken sit in the oven for a while after it is baked, then subtract a few minutes from its baking time. Since chicken continues to bake even after it is taken away from a heat source, it can dry out quickly in an oven that is still hot.

If you want to optimize the amount of juice that you get from a lime, put it in the microwave for 10 seconds. This will allow the liquid to flow easily when you cut the lime, so that you can add this to your favorite meals. Use this trick anytime you serve a lemon or lime.

When making baked goods, try to get parchment paper for lining pans. By using parchment paper, your baked goods will be easier to remove and it will help to keep your food in one piece. Also, using parchment paper makes less of a mess and is much easier to clean up afterward.

When you are cooking pumpkin seeds, first, cover the raw seeds in melted butter, olive or vegetable oil. Then spread them out evenly across a cookie sheet and sprinkle them with your favorite seasonings. Bake the seeds at 300 degrees Fahrenheit for about forty-five minutes or until golden brown.

Some recipes call for peeled half or quarter peaches. In most cases peeling is not easy, as the skin sticks to the fruit and doesn't come off. The easiest way to remedy the problem is to place the peaches in boiling water for 30 seconds. After removing the fruits, place them into ice water to stop the boiling effect. Their skin will come off easily.

It is fairly easy to dry tomatoes yourself. You can use Roma tomatoes cut lengthwise, or ripe tomatoes sliced about a half inch thick. Next, lightly salt the open sides and place them salt-side up on a wire cooling rack. Set the rack on a cookie sheet in an oven at 190 degrees for a 10 hours. Place them in the freezer in plastic bags. You can put the dried tomatoes with fresh herbs in a jar with olive oil to preserve them. Refrigerate and use within 2 weeks.

For an easy meal to put together, save the sauces from other meals you had earlier in the week. Put them in an ice cube tray. You can reheat the cubes in a sauté pan for a quick sauce. Add some veggies and you will have a yummy meal.

You can chop fresh herbs quickly by bundling them together in bunches and cutting them with scissors. This chopping method produces lighter, fluffier herbs that are drier than conventionally cut herbs.

If you are making meatloaf or meatballs it is a good idea to test a small piece before you make the rest of it. Make a little piece and fry it in a frying pan. Then you can taste it, see if it needs any more seasoning. It is a small thing to do that will go a long way to making a better tasting meal.

After you have cut up meats on your counter, be sure to thoroughly wipe the counters and chopping boards down with a disinfectant. You need to disinfect knives also. Keep separate chopping boards for uncooked and cooked foods. Many people get salmonella poisoning each year because they ingested food that was prepared on an unclean counter or chopping board. This is especially important if you prepare food for children or the elderly.

Before cooking ground beef, pat it gently to remove moisture. Always fully drain your ground meats and blot them dry. If you leave the moisture on the meat, it'll release when the meat is cooked. It will cause the meat to sizzle. The meat may then stem instead of sear like it's supposed to do.

Pesto cooking tip! When you are using pesto sauce, make sure you never heat it up! If you want to have it in a pasta or soup dish, it is best if you cook the food first - then add the uncooked pesto. This is important because cooking pesto will make the basil have a bitter taste.

Prepare ingredients for the week's dinners. One great way to get a jump on time is to plan your dinners for the week on Sunday. When you know what you will be fixing each night you can take some time to portion and precook some of your ingredients. Vegetables can also be chopped and stored in Tupperware which will easily keep until used later in the week. By utilizing weekend time, you can save a lot of time during the week.

When you cook a steak you should prevent yourself from moving it around on the pan. By not moving the steak you allow it to get a crusty, sear quality that gives the steak a level of toughness on the outside; most steak eaters generally prefer the seared quality when compared to a homogenous inside and outside.

Hopefully now that you've gained some more knowledge on ways you can help improve your cooking you're starting to feel more positive about the steps you should take towards your cooking. Remember that there is a lot more information than what has been presented here about how to become a successful cook, so keep your eyes open for new tips and strategies to include into your cooking skills.