Weight Watchers Soup Recipe


Weight Watchers Soup Recipe



ingredients
2 cloves garlic, minced
2 medium uncooked carrots, sliced
2 cups uncooked savoy cabbage, shredded
2 cups Swiss chard, shredded
2 cups uncooked cauliflower
2 cups uncooked broccoli
1/2 each red, green, yellow bell pepper, chopped
1 medium onion, chopped
1 rib uncooked celery, sliced

Cooking Tips : 

Cooking Ideas To Get The Whole Family Involved

Cooking is one the great joys of some people's days. For others, it's a nightmare. Want to join the first group? Read on to find out some tips to make cooking easier and more enjoyable for you. You may just find that cooking isn't nearly as bad as you thought.

Indenting the center of a hamburger patty by up to one half inch will prevent bulging during cooking. Just a poke in the middle prior to cooking will allow a more even distribution of heat and will stop your burger from swelling on the top, something most of us are all too familiar with.

Damp paper towel and a plastic bag can extend the life of your greens. If you wrap your fresh herbs or fresh greens with a damp paper towel and then place them in a plastic bag, they will last longer. They will normally stay fresh three to four days longer if you do.

If you are cooking pasta and are tired of the same taste, you can add a hint of lemon. Lemon will give it the extra taste that you desire, and this additive is also a very powerful antioxidant. Adding spices and different flavors can help improve the quality of your meals.

Have you been making the same berry shortcake for a while? Make the flavor pop with the following tip. Mix your berries with a pinch of salt, a little fresh mint and a small spoon of lime juice. Your guests will never guess how you enhanced the flavor of the old family recipe.

Don't be afraid to over season your meat. Most people actually under season, because the cooking process will weaken the flavor of some spices. With the exception of salt, most seasonings will better enhance the flavor if you use about twice as much as you think you should.

If you've made a big pot of sauce, freeze the leftovers by pouring the extra sauce into ice cube trays. When you do this, making a quick meal can be accomplished by simply reheating by using a saute pan. Freezing the sauce into cubes in the trays is safe and convenient!

Slice garlic when you sauté it. Many people mince garlic. If you plan to sauté it in a pan, this might not be the best idea. When you sauté minced garlic it is likely to burn. If you cut the garlic into slices it cooks more thoroughly and without burning.

Here is an important tip to use when sauteing foods in a pan with oil. If you need to add more oil to the pan in the middle of sauteing, simply pour the oil as stream along the edge of the pan. You should do this rather than pouring in the center of the pan so that the oil will heat up as it travels from the edge to the center.

Trying to deep fry at home? Whenever your food is ready for the fryer, use tongs to gently hold the item just below the surface of the oil so that it has a sealed exterior and then let it go. If you toss it in without holding it for a few seconds, you might see your food stick to each other or to the fryer itself.

When you are making Easter eggs it is a pain when the eggs crack because coloring leaks onto the actual egg. To prevent this you can add some vinegar to the boiling water. This helps to seal the egg inside the shell and keep it all in one piece.

Get all your prep work done the night before you plan to cook a big meal. Getting the most time-consuming part out of the way helps alleviate stress during the actual meal preparation. In addition, your family or friends are sure to be impressed with the speed with which you whip up a culinary masterpiece!

Tenderize meat before cooking it. Especially tough portions of meat are best tenderized or braised, due to the stringy consistency of the meat. Identifying the correct cut of meat and matching it with the correct method of cooking can be very important, as you may end up with an extremely stringy "roast" steak.

Have you ever looked for a specific recipe only to come up short? This is why it's a good thing to have a recipe box or book to hold all those valuable, family favorites. You can categorize them by appetizer, pasta, soups, meats, casseroles, etc. The categories are endless and should be done in a way you will easily be able to find them. You don't want to lose Grandma's famous chocolate chip recipe, right?

It is a good idea to cook your green vegetables in boiling hot water. If you place the veggies in cold water and wait for it to come to a boil you will lose a lot of the green color because the chlorophyll in them will leech into the water.

There are a few methods you can use to heating up tortillas. One option is to turn the oven to 350, and place the tortilla right on the rack, allowing it to get crispy. As an alternative, put the tortilla right on the top of the flame on the stove top. Your tortillas will taste fresher and be warm when you eat them if you use these techniques.

Rice is a great carbohydrate and very inexpensive. Pasta and bread are three times as much per pound than rice. Investing in a rice cooker is well worth it. Use rice as you would orzo or other short pastas.

Store your ginger in the freezer to make it last longer and easier to grate or mince. You can peel the whole piece before freezing it if you prefer, or leave the peel on. Freezing it prevents the sogginess and mold that can occur before you use it up from the fridge, and ensures that you always have fresh ginger for a recipe.

Hopefully, this article helped you with some easy tips to make cooking a better experience in your daily life. When you know a little more about what you're doing, it always makes it easier, not to mention less stressful! Remember, cooking is an art, not a science, so relax and just enjoy playing with your food!


Tips And Tricks To Creating Meals That Dazzle

Becoming a great chef is easier than you might think. While cooking, it is perfectly okay to experiment and find your strengths. These tips can help you become the cook you've always wanted to be. Heed this advice to drastically improve your skills in the kitchen.

The smaller the item you are cooking, the higher the baking temperature should be. Baking something delicious does not have to involve leaving food in the oven for hours. If you are baking something small, set the oven temperature higher. Just make sure you leave it in the oven for less time.

When you are making stock, make a lot of it. Then save it in a plastic zip bag, date it and freeze it. That way you can pull it when you would like to make a soup. You can use it to boil some veggies in. Having some in the freezer will make preparing healthy meals very much easier.

Get the most juice out of lemons. Fresh lemon juice is much more tasty than the kind that comes out of a bottle, but it is sometimes surprising how little juice you can get out of a lemon. Heat the lemon in a microwave for 20 seconds on high power. Then, roll the lemon on your cutting board using as much pressure as possible. This way, you will get about twice the amount of juice out of the lemon, and your dish will be much more flavorful!

Make sure that you defrost your vegetables before you put them in the microwave if you are planning to cook them this way. This will allow you to achieve the best texture, while not sacrificing the taste of your vegetables. After cooking, add your vegetables to a main plate as a side dish.

After cooking with a large amount of garlic, rub both hands on your stainless steel sink before washing them. Use a vigorous scrubbing action. This will help to get rid of that lingering garlic scent on your skin. It will not leave a scent on your stainless steel sink.

Make sure that if you are planning a party with friends and family, to have each course planned out in advance. You should have an appetizer course, salad course, main dish and dessert. Breaking your meal into courses will give people a chance to digest and appreciate what you have cooked for them.

If you are making pastries, you should try to maximize the accuracy of your measurements as it is a very exact science. By adding one gram too much or too less, you are going to put the taste of your pastry in jeopardy. Always try to be precise when baking.

You don't need to go out and buy an expensive gravy for your dish. Instead, save the juices that your meat creates at the bottom of your pan, and use that as the base for a nice gravy. It's a lot cheaper and can taste great. There are many different recipes available that use this juice to make gravy.

If you want to spice up your meal, add peppers. Peppers will not only give the meal that you are making flavor, but will increase the spice intensity to appeal to your taste buds. Try different types and variations of peppers so that you can hone in on the peppers that you prefer.

True butter should be used when cooking. Butter is typically not purchased by the average consumer because of its cost. It is well worth the investment because it is not filled with unhealthy oils or trans fats. You can buy the butter in bulk when it is on sale and freeze it in your freezer.

Keep dental floss handy in the kitchen to cut or slice soft foods or ingredients. Unflavored dental floss works better than a knife when it comes to cutting soft cheeses, cake, pie or other soft foods or ingredients. Just unwind a length long enough to allow you to stretch it across the item to be cut and apply even, downward pressure for clean, neat cuts.

If your family tends to eat a lot of chicken and often, remember to always brine the poultry as it will lock in flavor. Otherwise you are left with a dry piece of chicken that merely has whatever spices and herbs you chose coated on the outside rather than penetrating every bite.

Trying to deep fry at home? Whenever your food is ready for the fryer, use tongs to gently hold the item just below the surface of the oil so that it has a sealed exterior and then let it go. If you toss it in without holding it for a few seconds, you might see your food stick to each other or to the fryer itself.

If you want to have perfectly cooked bacon that does not curl up when you cook it, then you should soak it in cold water before putting it in the pan. You should also make sure to place the bacon in a cold pan because heating the pan too soon will cause it to stick.

When it comes to cooking the fresher the better. Sure the bottled and shaker spices cost less but there is no taste comparable to the taste of fresh cut spices such as garlic and parsley. So make sure that you spend the extra fifteen minutes cutting your spices, instead of shaking them.

Check your meatloaf or meatballs by test cooking a small piece. You want your meat to taste perfect, so when you make a mini hamburger patty, and fry it up to taste it, you can decide if the seasoning is just right or if you need to add more flavor. Doing this ensures your meatloaves and meatballs are perfect when you pop them out of the oven.

These tips and tricks should immediately help you find your way around the kitchen better. Try everything at least once. In order to perfect your technique, it is a good idea for you to practice using these ideas. With a little practice, these tips will help you to improve your culinary skills in no time.

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