LASAGNA PASTA

INGREDIENTS

• 1 lb bowtie pasta
• 1 tablespoon cooking spray
• 1 lb ground turkey or lean ground beef
• 1 jar spaghetti sauce (or 3 cups homemade)
• 1 teaspoon salt
• ½ teaspoon garlic powder
• 1 heaping teaspoon Italian seasoning
• 1 cup shredded part skim mozzarella cheese
• 1 cup low fat sour cream

INSTRUCTIONS

1. Boil pasta in large pot of salted water until al dente, drain. In large skillet, brown and crumble ground chuck until fully cooked, drain fat and return to pan. Pour cooked pasta on top of meat, then drizzle on olive oil. Pour on jar of sauce, salt, garlic powder and Italian seasonings. Stir. Add cheese and sour cream. Stir over low heat until cheese is melted and all ingredients are combined. Taste and add salt and pepper, if necessary. Serve with parmesan or additional mozzarella, if desired.

NOTES

Recipe adapted from Katie Cooks Dinner

Cooking Tips : 

Trash The Takeout Menus And Try These Cooking Tips

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For the most beautiful homemade chocolate chip cookies, do not add all of the chocolate morsels into the mix! Save about a quarter of what your recipe calls for until after the cookies are all arranged on the cooking sheet, then add them evenly to the tops of the dough drops to create bakery looking, perfect chocolate chip cookies!

Keep a potato masher in your kitchen at all times. This useful device can be used to mash more than just your typical potatoes. Try mashing carrots, cauliflower, and other root vegetables. You can mix any of these in to your usual mashed potatoes to make them more vibrant, nutritious, and interesting.

When it comes to cooking a good habit to do after preparing garlic is to rub your hands on the stainless steel sink vigorously for about 30 seconds. This will remove the unwanted odor from your hands. Washing them less than 30 seconds will not take all the odor away.

Have you been making the same berry shortcake for a while? Make the flavor pop with the following tip. Mix your berries with a pinch of salt, a little fresh mint and a small spoon of lime juice. Your guests will never guess how you enhanced the flavor of the old family recipe.

Whenever you are cooking and you feel the need to add more oil, the best way to add oil is to add it through the side of the pan. By doing this, the oil will be heated when it gets to the ingredient that is being cooked. This is a good tip to remember.

Store your apples correctly so you can use them to cook during the winter months. Keep your apples in a cool and humid place and avoid dry hot areas. Check your stored apples frequently, as one spoiling fruit can quickly ruin the rest in the bag if not promptly removed.

Cooking a roast? Leave the bone in! By leaving the bone in, heat moves to the inside of the meat faster, speeding up the cooking process. This will, also, allow the entire roast to cook more evenly throughout the cut of meat - by leaving it in rather than removing it.

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Replace your spices every six months at the very least. Quite often, spices pass their sell-by-date before you use them up, losing their flavor. If you don't use a spice very often, and it will go bad before you have to replace it, give some to family and friends.

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If you want to cook the perfect roast but feel that you won't have enough time before you would be able to serve it, buy a roast with the bone attached. When cooking, the bone holds the heat in, and then distributes the heat throughout the meat. This allows the meat to cook faster than boneless cuts.

At some point during the day, try to get a small amount of caffeine into your body. Caffeine will help to relax tension and has also been known to aid asthma. Make sure that you do not consume too much caffeine though, as this can have a negative influence on your breathing.

Include onion in your spaghetti sauce, tacos, casseroles or other dishes without displeasing picky eaters by grating the onion before adding it to the pan. The onion will essentially dissolve into the other food, adding great onion flavor without including large chunks. Use a metal box grater for the best results.

Now that you have more information you can use towards becoming a better cook, you should start feeling more confident in your cooking skills. Just try and keep in mind that this information is only going to help you if you actually apply it, so try and digest everything that you've learned from this article so you can apply it towards your cooking skills.

Cooking: Stir Fry To Saute, Our Secrets Are King

Sometimes we can all use a little advice in the kitchen. There are so many ways to develop flavors and textures in foods. Ask 10 people how to make a pie and you'll get nine different answers. Learning these tips will give you new ideas for cooking meals that you've made a million different times.

Ensure that you are getting the most out of your chef's knife by holding it properly during use. The thumb and the index finger should be on either side of the blade, at the point where it meets the handle. This will give the ultimate in control, when slicing through ingredients.

If you have already cooked before for someone that you know and love, try to shake things up a bit and add some new spices to the recipes. Changing things up can keep things fresh and make your cooking very spontaneous. This will improve your ability and skills in the kitchen.

Saute tired salad greens. If your salad greens have seen better days, don't discard them - saute them! Salad greens such as radicchio, arugula and endive make a tasty side dish when sauteed. Cook them quickly in olive oil, chopped garlic and sea salt. Sprinkle with a little bacon and goat cheese, and you will be happy that you didn't throw away those unused salad greens!

A good thing to remember regarding cooking is to store your ingredients and spices in a cool dark place and not on top of your stove. This is because humidity and light tend to cause spices and herbs lose their flavor. This is one of the things new cooks tend to forget.

When cooking for someone that you want to impress, it is a good idea to cook foods that you are comfortable with cooking. Do not try to cook something new for a big day. When you always strive to follow this, your time in the kitchen will result in less stress.

Save time by cooking large quantities, and freezing the extra. When you are planning an elaborate or time consuming meal, prepare extra servings. Making more won't increase your cooking time much, and these extra meals can be frozen, providing a fast and healthy alternative to the typical frozen TV dinner.

If you would like to bake a berry desert in the winter (when most berries are out of season), use frozen berries as a delicious and more eco-friendly alternative to fresh ones! Thaw your frozen berries for 45 minutes, drain the excess, then use as you normally would when making a berry pie or cobbler.

You don't need to go out and buy an expensive gravy for your dish. Instead, save the juices that your meat creates at the bottom of your pan, and use that as the base for a nice gravy. It's a lot cheaper and can taste great. There are many different recipes available that use this juice to make gravy.

Keep a few cut up, washed, and prepared vegetables in your freezer. This will reduce your prep time when you're cooking a recipe. Onions and peppers are great to freeze. Just buy them fresh, wash and cut them when you have time, and store them in individual zip lock bags.

One of the greatest things that you can do is to cook with family members or friends. When you cook with someone else, you will be able to pick up on tricks that they implement and will be able to better yourself as a cook. Talk to them to see how their thought process works, to elevate your expertise.

It is possible to cook healthy without abandoning all of the rich, creamy dressings that can contribute so much flavor. One method is to use Greek-style yogurt as a replacement for mayonnaise. Half of the mayonnaise called for in the recipe should be replaced with the yogurt. This will give the same great taste while cutting down on the unhealthy effects of the mayo.

When you want to make a soup using stock, follow this tip. Be sure to make a large amount of stock, pour it in a plastic bag, and place it in the freezer. This will allow you to quickly make soup whenever you want to by simply thawing out the already made stock.

If you want a creative and efficient way to store your sauces, pour them in ice cube trays and leave them to freeze. That way you can choose how many cubes you need to make the right amount of a particular sauce, dinner or soup, plus they can be easily reheated.

You should let your meal rest for a little bit. Most people are unaware that it's a good idea to have a meal sit out for a few minutes before eating. Many of us prefer to simply serve a dish right out of the oven. If you serve immediately off the grill, you will lose most of the juices in meat when you cut into it. Always allow your meal to rest and cool down a little.

Use this tip when cooking chicken. Rather than using a roasting rack to cook the chicken, slice an onion and put the slices in an oiled pan. Then take the chicken and place it on top of the onions. While cooking, the the onions will absorb the juices of the chicken. This is useful for later when you make a sauce from the onions by pouring water or stock into the pan and cooking on high heat for three minutes.

Start your sear in a cold pan when searing duck breasts. Duck can turn very dry very quickly if not properly cooked. Using the cold pan technique for searing allows the fat to render slowly which will keep your duck moist and juicy. It will also give you more time to develop flavors and take care of some side dishes.

Learning never ends when it comes to cooking. These tips are just a jumping off point for your exploration into the vast world of foods. Keep learning and trying new ideas and techniques so you can see what works for you. We have to keep our eyes always open for new ways to do the ordinary.