Parmesan Crusted Tilapia



Ingredients Serves 2 

3 to 4 tilapia fillet, depending on size
1⁄4 cup bread crumbs, or crushed buttery round crackers
1⁄4 cup parmesan cheese, grated
1 tbsp Italian seasoning
1 tsp garlic powder
1 tbsp lemon juice
1 kosher salt, to taste
1 pepper, to taste
1 garlic powder, to taste
1 olive oil



Cooking Tips : 

Tips For Cheap And Delicious Muffins From Scratch

The joy of cooking is experienced by many people. Whether you like to make simple snacks that tickle your taste buds, or multiple course meals and desserts that rival even the best thanksgiving feasts, you can't help but appreciate the art of cooking. The tips in this article will help you become a better cook.

Take the guesswork out of reducing liquids. When a recipe calls for you to cook until the liquid is reduced by a certain amount, dip the handle of a wooden spoon into the liquid to mark the depth. This will leave a line on the wooden spoon. Later, you can dip the spoon again to see how much the liquid has actually reduced.

If you want to add a unique touch to your dinner, use fruit as a side dish. Fruit will help to flush down the thick pieces of meat that you just ate and will serve to re-energize your body after consuming a lot of calories. Add oranges, pears and apples to your dinner to optimize your experience.

When you are going to the store, do not always have a large shopping list which can restrain you to just getting certain items. See what you like and what you are in the mood for and purchase based on that. This will give you the spontaneity to cook whatever you choose.

Write out a list for all of the ingredients that you will need for a recipe before you go to the grocery store. This way, you will not forget anything. Many people forget one or two important ingredients for the recipe, which causes them to not be able to make the meal.

How to achieve perfect scrambled eggs. Always cook your eggs in butter. Don't be tempted to use oil. Allow two eggs per person, and beat with a little salt and freshly ground pepper. Scrambled eggs should be cooked slowly over a low heat, and stirred continuously. Scrape the bottom of the pan and constantly bring the outside edges into the middle. Serve on a warm plate. Enjoy!

When trying to eat a healthier diet or lose weight, you should decrease the portion of oils used in cooking meals. Most oils, and butters, too, contain a very high fat content, and this fat is neither necessary or always the good kind. Consider giving non-stick cooking spray a shot. The end result is virtually the same, but these sprays are often fat-free and have ingredients that are more friendly to your diet.

When frying eggs a healthy option you should use is nonstick cooking spray. The spray will keep the eggs from sticking to the pan without the use of margarine or butter. The eggs will not stick to the pan, and they can easily be cooked to any liking. After cooking the eggs, the pan should be easy to clean, and the eggs should be delicious.

When sautéing vegetables using Pomace olive oil is a great substitute for butter that should be used. The Pomace olive oil is very affordable and will give vegetables a mild flavor that is quite delicious. You can purchase the Pomace olive oil at any Middle Eastern grocery store. It is low in carbs and in price which makes it extremely appealing.

You need to soak wooden skewers in water for approximately thirty minutes prior to using them. This will help to prevent burning when they are cooking. To ensure that your food stays on the skewers, use two skewers instead of one to hold the food firmly in place.

When attempting to make baked goods, less fattening, applesauce is a great ingredient to use. It can be used with cake mix, brownies or even pancakes. It is an inexpensive way to make foods that are usually fattening, healthier and delicious. When baking, it is a good idea to use unsweetened applesauce.

If you are stuck trying to figure out what to cook for dinner during the week, consider building your meals around themes. "Mexican Monday" could mean burritos or a nice taco salad. How about "Tuscan Tuesday" featuring spaghetti and meatballs or maybe meatball subs? And "Fish Friday" offers lots of options for shrimp, salmon or even tuna. Bring the whole family into the fun by letting the kids pick a theme and help plan the meal that day.

When cooking a stew or pot roast, remember to skim the top of the stew to remove the excess oil. It's best to skim before the stew is mixed up because the oil will dissolve into the mixture and remain there until it eventually separates later.

Take care to not overfill your pan when you are sauteing. Too much food adds extra moisture and will lead to a steaming effect that will defeat the purpose of sauteing, which is to create a little crispness in the food. You need to make certain you are sauteing items at a lower temperature.

Store your spices in a cool, dark place, such as a cabinet or pantry. One of the biggest cooking mistakes people make is storing herbs and spices above the stove. The heat, humidity and light will causes herbs and spices to lose their flavor. For the most flavorful meals, take good care of your spices.

Cooking made easier! Make soup stock in large quantities and put them in freezer safe containers to freeze for next time you need stock. This takes a lot of the work out of making homemade soup! Some people even think broth and sauce tastes better, after it is frozen.

Choose cuts of meat when roasting. Large rib roasts or tenderloin can be terribly expensive. When roasting meat, consider buying a cut of meat instead. It will save you a lot of money. Legs of lamb, turkey breasts, even pork shoulder are all capable of being just as delicious while being far more affordable.

Furthermore, many people experience the joy of cooking. From stupidly simple snacks to fantastic food feasts, everyone can appreciate cooking. Using the tips on cooking that are found in the article above, you can increase your cooking skills and make as many tasty and flavorful dishes as you desire.

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