Cream Cheese Chicken Enchilada Stuffed Peppers

INGREDIENTS:

olive oil, for sauteing

1 pound boneless, skinless chicken breasts, cut in bite-sized pieces (or 2 + 1/2 - 3 cups cooked)

coarse salt and fresh black pepper

1 cup corn

1 cup cooked brown or white rice

1 packed cup finely chopped fresh spinach

2 heaping cups sharp cheddar cheese, shredded

4 - 5 bell peppers

Sauce:

2 tablespoons butter

2 tablespoons all-purpose flour

1 (14 ounce) can chicken broth

1 (11 ounce) can Ro-tel diced green chiles and tomatoes

4 ounces cream cheese

1/2 cup sour cream, plus more for serving

Cooking Tips : 

How To Prepare A Scratch Made Cake

Everyone loves the idea of sitting down to a delicious home-cooked meal, but with today's busy schedules, it can be harder than ever to find the time to put one together. Fortunately, help is out there. The tested advice in this article will help you put together healthy meals for your family in a surprisingly, short time.

In order to make the process of cooking easier, you should take to time to make large amounts of meat or vegetable stock and store it in the freezer. Not only is making your own stock less expensive than buying it from a retailer, but it makes it easy to keep a large supply on hand. Simply freeze the stock in small and clearly labeled portions and then take out what you need when you need it!

If you want to slice meat into thin strips, freeze it partially before bringing it to the cutting board. This works well when cooking many oriental meals. When the meat is partially frozen, the cuts will be much cleaner as the fibers in the meat are less likely to stretch. Allow the meat strips to completely thaw before you throw them in the cooking pan, so you can be sure that the strips all cook evenly.

If you want to cook delicious steaks, use your oven broiler. When you properly heat your oven, the broiler will quickly sear the meat and keep it juicier. You should avoid using any utensil that will puncture the meat when you turn it. That will cause vital fluid loss. Use a spatula instead.

When cooking your next large pot of spaghetti, add a drop of oil to the boiling water. This will keep the pasta from sticking together and improve the taste. Your boiling time will remain the same and there is no extra work added by using this method.

One of the things that you can do if you are cooking cauliflower is to add milk, which will help to brighten your vegetable. This will add to the aesthetic appeal of your food and will also maintain the freshness until you decide to serve it to your friends or family.

Buying pasta sauce that already has vegetables, seasonings, meat, or cheese in it is a great way to save time and money when cooking. There's a great variety to choose from, and you won't have to chop up peppers and mushrooms or brown the beef. It's all in one jar--just heat it up, and serve over your favorite pasta!

Know the gender of your eggplant! There are both male and female eggplants, and it pays to know the difference. The seeds of an eggplant can be very bitter. A female eggplant's seeds have a tendency to be more bitter than those of a male eggplant. You can identify a male eggplant by its base - it will be smooth and round, whereas the female base is more oval in shape and deeply indented.

When cooking a meal for vegetarians and non-vegetarians, make separate sauces can be the best way to make sure everyone has enough to eat and knows what they can eat. Make rice or pasta, then let guests choose from a meatless sauce and one with meat. A dish with multiple components saves you from having to make two separate meals, and it makes both meat-eaters and vegetarians happy.

Keep your herbs and spices in a cool, dark place where they will stay fresh. When you keep them in cabinets or in warmer areas, they tend to lose flavor.

When picking out a melon for purchase, make sure that it is still fresh. Many times, people get sick from melons that have gone bad. You can check its freshness by checking the part of the melon that was connected to the vine. If it is soft, then the melon is still good.

To sear a rib-eye, T-bone, strip or other steak to perfection even when you can't fire up the outdoor grill, flip a cast-iron skillet over and broil the steak in your oven. Heat the skillet in a hot oven prior to placing the steak on its surface, and cook to your preferred level of doneness.

When cooking anything in a pan it's ideal to add a little bit of oil to the pan, even with non-stick pans. Oil is a great conductor of heat and thus eases the object into heating up without burning the external portions. It helps the dispersion of heat across the entire object, rather than having the exterior burnt while the interior remains frozen or cold.

Add salt when boiling pasta. Not only does it shorten the cooking time by increasing the temperature of the water, it also adds great flavor and keeps the pasta from tasting bland. A general rule is to add one and a half tablespoons of salt to each pound of pasta.

While cooking is fun, generally, the cleaning up that follows, is not. To avoid having to deal with a big mess after a day of experimenting or meal preparation in the kitchen, keep your sink filled with hot soapy water (refreshing when necessary) and clean up as you go along. Besides keeping your end of day cleaning down to a minimum, you will also have clean hands as you touch and prepare food throughout the day.

Cook up the whole bag of potatoes at once! Slice them in half and put them in the freezer! Whether you boil or bake them, you'll always be ready to thaw out potatoes to use for a hastily put together potato bar dinner, to use as ingredients for potato salad or any other dishes that use cooked potatoes.

As you've seen, cooking a delicious meal for your family doesn't have to mean spending hours slaving away in the kitchen. There are any number of recipes you can use to whip together a great meal in a short time. Just remember what you've learned from this article and soon your family will be enjoying the fruits of your labors.

Cooking Tips For The Newest Chefs Or Even The Seasoned Ones

Cooking your meals at home can be fun and easy, if you try some of these tips. You can prepare delicious and healthy dishes in the comfort of your own kitchen and make mealtime enjoyable for everyone in your home. Cooking can be a fantastic way to express your creativity.

For those dishes that have longer cooking times, you will want to add your spices and herbs about an hour or so before eating. If these spices are cooked too long, then the resulting flavors may be too strong. In addition, it's best to keep it simple by not using any more than three herbs or spices in any dish.

Try to plan for a week's worth of meals. If you can get in the habit of planning a weekly menu, it will save time on grocery shopping, and will reduce the stress of having to come up with a meal idea at the last minute. Also, keep a magnet-backed notepad on the refrigerator, and jot down any items that you are running low on. This way, your kitchen will always be stocked with the ingredients that you use regularly.

To cook healthier, try replacing highly refined goods with whole-grain alternatives when you bake. Enriched white flour and other such refined grain products are low in nutritional value. Even replacing a fraction of them with natural whole-grain products will improve the healthiness of the finished dish. Consult packaging directions for specific replacements; whole-grain products do not always replace refined ones at a 1:1 ratio.

If you are cooking pastries or foods that can get very messy, make sure that you wear an apron at all times. The last thing that you will want to do is to get food on your clothes and have to change before you eat your meal with friends or family.

If you are cooking for someone special, do not try a recipe that you have never tried before. Because you are trying to impress this person, you want to make sure you make a satisfying meal. Try something you are very familiar with, and make sure you have all the ingredients you need to make it.

Ginger roots can be used for several dishes so it's worth learning how to store them. For a few days you can just put them in the refrigerator's vegetable drawer. For a much longer storage, freeze the unpeeled ginger root and cut the piece you need while it is frozen.

If you are making mashed potatoes, return them to the pot after you have drained them cover the pot tightly and then let it steam for about 5 minutes. By doing this, the potatoes are able to dry out, which will make them mash into the perfect texture. It will also soak up butter and and cream easier.

Does your family love roasted vegetables? They taste wonderful but can get dried out and too crispy when roasted in the oven or on a grill. A little known secret is that vegetables will roast well in their own juices when placed in a crock pot. Hard root veggies like carrots, potatoes, sweet potatoes, onions, garlic and more, will roast to perfection when placed in the crockpot for 6-8 hours (depending on quantity) on low heat. You can add a little bit of salt and seasoning and a tablespoon or two of olive oil if you like, but they also roast perfectly well just in their own juices. Your vegetables will turn out delicious and healthy!

Acorn squash peeling made easy. The deep grooves in acorn squash make it hard to peel. First, peel the bumps. Then, slice the squash between the grooves to make wedges. Remove the seeds from the wedges and peel the skin from the outside edge. You can then cut them to the size that you need for your recipe.

If you want to have perfectly cooked bacon that does not curl up when you cook it, then you should soak it in cold water before putting it in the pan. You should also make sure to place the bacon in a cold pan because heating the pan too soon will cause it to stick.

When boiling pasta, salt the cooking water generously. This allows the seasoning to soak into the pasta, which will retain its flavor. Pasta salted during cooking tastes better than pasta salted after the fact.

Do not use oil when boiling pasta. You may hear many sources tell you that oil in your water when boiling pasta will keep it from sticking when it is drained. This may hold some truth, however, the oil can not only break the pasta down prematurely, it will also prevent your sauce from sticking to it. Use salt in the water to achieve a faster boil and rinse cooked pasta with warm water to prevent sticking.

Stock up on ingredients at your local farmers' market. This fresh, healthy food pretty much prepares itself. The flavors of natural foods dress up the taste of any dish. Avoid over preparing these foods to preserve the natural flavor, and follow your instinct when it says to leave an ingredient out. Sometimes, the most simple dishes are the best.

When you are deep frying foods, try not to fry too much food at once. Overcrowding the deep fryer, will cause the oil temperature to drop and the food will not be as crispy. The key to successful deep frying is to keep enough oil around the foods to keep up the temperature.

If you are new to cooking, remember that there are great meal kits that you can use to save time and avoid a taste mishap. Meal kits are designed to offer a quicker method of creating a meal, while ensuring that those that need a great meal idea have all they need to make a delicious meal that is completely fail proof.

If you try these suggestions, you are sure to increase your cooking skills and find greater joy in meal preparation for your family. Use these tips to inspire your imagination into creating scrumptious cuisine in your home. The people you serve when using these ideas are sure to be impressed.