20 Weight Watchers breakfast recipes to kickstart your day

20 Weight Watchers breakfast recipes to kickstart your day




1. Blueberry Greek Yogurt Muffins (Organize Yourself Skinny) — 4 WW PointsPlus Per Serving
2. Make Ahead Western Omelet Muffins (Simple Nourished Living) — 3 WW PointsPlus Per Serving
3. Lemon Blueberry Muffins (Emily Bites) — 3 WW PointsPlus Per Serving
4. Chicken Sausage and Egg Breakfast Cups (Organize Yourself Skinny) — 3 WW PointsPlus Per Serving
5. Low Fat Cranberry Scones (Laa Loosh) — 2 WW Points Per Serving


Detailed recipes and credit : cloudywithachanceofwine.com

Cooking Tips : 

Create Restaurant Quality Food At Home With These Simple Cooking Tips

Almost everyone enjoys having meal time. The only thing that increases its pleasure is when the meal was prepared by a skilled cook. The tips you'll learn here can be invaluable whether you are a well-seasoned chef or just beginning to learn your way around the kitchen.

If you are working on creating more home-cooked meals, try the library for cookbooks that offer a variety of easy recipes that will be fun to prepare. Pick a few simple, interesting recipes and work up to more elaborate dishes as your skills increase.

bake tart or pie crusts longer that you think they should be baked. Go past the usual pale tan color and take them to a caramel gold. This indicates the sugar has turned to caramel. Your crust will have a sweeter and crispier flavor.

Easy measuring cup clean up. Many baking recipes call for sticky ingredients such as butter, honey, syrup or peanut butter. Instead of having to wash out a gooey mess every time you need to reuse the measuring cup, spray the inside of the cup with non-stick cooking spray. The ingredients will slide right out and you can reuse the measuring cup right away!

Ice water can save the color of your vegetables. Dull washed out vegetables do not look as appealing to eat. If you want bright and vibrant vegetables, then you should plunge them into ice water after blanching them. Vibrantly colored vegetables look much more appetizing in salads and pasta dishes.

If you are boiling pasta, make sure that you do not put too much in the pot. This will not cook your food all the way through and will taste very raw and thick. Try to limit the amount of pasta that you put in the pot to maximize taste and quality.

After you have cooked mashed potatoes, make sure that you return them to the hot pan so that they can steam for the next ten minutes. This will allow for the potatoes to dry out so that you can get a rich texture when you are applying your milk and butter.

Are you a fan of using fresh basil? Gather a small bunch of freshly cut basil and place it in a glass. Put enough water into the glass to cover the stems but not the leaves. Keep on the kitchen counter so it'll be fresh for weeks! If you pay close attention and frequently change the water in the glass, you are likely to see basil roots starting to grow. Picking the leaves from time to time will cause the basil to put out new growth, so you will have a constant supply!

When you store things like flour, baking mixes and sugar, you should use containers that are airtight. Cooking ingredients will keep longer if they are sealed in airtight containers, and they'll be safe from bugs and other pests, too. Thankfully, you can grab some affordable, quality airtight containers practically anywhere.

Ginger roots can be used for several dishes so it's worth learning how to store them. For a few days you can just put them in the refrigerator's vegetable drawer. For a much longer storage, freeze the unpeeled ginger root and cut the piece you need while it is frozen.

Beans or tofu are excellent sources of protein that you may not have yet considered adding to your diet. Both are easily available to buy at almost every grocery store. You can pan fry the tofu with a few seasonings to have a delicious meat alternative. For a tasty bean dish, simply boil them with your favorite herbs.

Use fresh carrots often in your cooking. They are versatile and easy to obtain. Carrots are very rich in vitamins and minerals that can help to keep you healthy. One of the best ways to sneak there goodness into your recipes is to use carrots in place of sugar.

If you have left over wine in a bottle from dinner or drinks with friends, you can pour out the remaining wine in an ice tray and put it in the freezer. When you are making a sauce that has wine in the recipe you can drop in a couple of cubes.

If you are preparing a whole chicken or turkey, take the time to season under the skin as part of your preparation. By gently sliding your fingers between the skin and meat in the breast area and thigh area, you can create room for seasoning. Blend your preferred herbs and spices and slowly rub them against the meat under the skin. The skin will lock in juices and allow your seasoning to absorb into the meat.

In order to become a good cook, you should learn to use simple measuring devices. It is very important to know how to get the right quantities because many tried and true recipes require very specific amounts of this and that. Learn to measure and you'll be licking your chops in no time!

When cooking a stew or pot roast, remember to skim the top of the stew to remove the excess oil. It's best to skim before the stew is mixed up because the oil will dissolve into the mixture and remain there until it eventually separates later.

Try cooking stock ahead of time and freezing it. It is always handy to have chicken, beef, or vegetable stock handy when you are boiling vegetables or want to make a quick soup. It is also easier this way because it is less mess the day you are having your meal!

Get perfectly beaten egg whites. For perfectly beaten egg whites, use a copper bowl. Copper makes the egg whites more stable and they can be whipped to a greater volume. There is an ion in copper that binds with the protein in egg whites, causing them to become more stable. If you don't have a copper bowl, a stainless bowl will achieve the same results by adding a little cream of tartar to the eggs whites prior to beating.

The enjoyment of consuming a great meal is indescribable. Perhaps you are under the impression that it takes a lot of training to be a skilled cook, but that is not the case. This is something just about anybody can do. These tips can help you embark on an exciting new learning experience in the kitchen.


Learn To Cook Authentic Italian Foods With These Tips

Cooking can be a great way to save money in difficult economic times. By preparing meals and not eating out all the time you can put more money in your pocket and give less to fast food places and restaurants. This article can help you find ways to do more home cooking.

When cooking, the smaller the item the higher the cooking temperature can be. For instance, if you are cooking mini muffins they can be baked at 400, where as if the muffins are regular size the temperature should be no higher than 325. Cooking at the right temperature will optimize your cooking time and keep items from becoming dried out.

Season meats evenly. It is important to season all of the meats you are going to be cooking evenly. Sprinkle the seasoning lightly over the meat like it was snowing down. This will keep the seasoning even and prevent clumping. The taste will be more consistent all through it.

If you are following a recipe, make sure that you do not follow this religiously, as you should always add a personal spice to your meal. Instead of following a pizza recipe to the tee, add some red pepper to inject a punch into your dish to make it unique and individualized.

If you plan to let your chicken sit in the oven for a while after it is baked, then subtract a few minutes from its baking time. Since chicken continues to bake even after it is taken away from a heat source, it can dry out quickly in an oven that is still hot.

If you are looking to save time for cooking dinners because of your busy schedule, being prepared beforehand can make all the difference. Having ingredients already prepared and measured out to be cooked, as well as having the meat thawed out can save you valuable time when it comes to making dinner for the family.

Trying to cook with little children running around under your feet? Give them something to do. Any small and simple task will make them feel like they are helping with the meal, and it will keep them out of trouble for a little while as you try to finish up the dish that you are working so hard on.

One important tip to remember when cooking dishes focuses on the size of the dish being prepared. The smaller the dish is that you are cooking, the higher the baking temperature and less time needed to cook the dish. Smaller dishes generally take only a few minutes at high temperatures to fully cook.

Cooking tip "� sweet treat for smelly fingers! Cleaning fish or shrimp is a messy task and leaves a distinctive smell on your hand for at least a day. There is an effective way of removing the smell. Squish a few fresh strawberries between your fingers for a couple of minutes and rinse your hand with soapy water. The smell will disappear instantly!

You should separate your meat into usable portions before you freeze it. You can separate your meat and store the portions in sandwich bags. You can then place the sandwich bags inside of freezer bags. This will give you that ability to have your meats perfectly portioned and to be able to use the freezer bags over and over again.

When making baked goods, try to get parchment paper for lining pans. By using parchment paper, your baked goods will be easier to remove and it will help to keep your food in one piece. Also, using parchment paper makes less of a mess and is much easier to clean up afterward.

Leaving the bone in a roast will help if you have a limited amount of time. The reason this cooks your roast faster is because the bone pulls the heat to the center of the roast. When the cooking is complete, just serve by cutting around the bone.

When making sandwiches, follow this tip. Take a portion of mayonnaise and spread it on the bread from corner to corner. Spreading from corner to corner rather than the widely used method of spreading down the middle allows every area of the bread to be evenly coated with mayonnaise, making a more flavorful sandwich.

When you have taken enough celery off the stalk for your recipe, place the rest of it in aluminum foil and then place it in the refrigerator. The celery will stay fresh for at least a week by following this method and it will still have the same taste as when it was first bought.

Add salt when boiling pasta. Not only does it shorten the cooking time by increasing the temperature of the water, it also adds great flavor and keeps the pasta from tasting bland. A general rule is to add one and a half tablespoons of salt to each pound of pasta.

When baking cookies, make sure to drop the batter in thick spoonfulls onto the cookie sheet. Then, refrigerate for at least 20 minutes before baking. This reduces the flattening process that can happen when the baking process is taking place. When the edges are brown, remove the cookies from the oven, and you will be rewarded with a soft center.

Use both the timer on your oven and a timer that can be carried with you, such as the type found on a watch. Watches have timers, so do today's cell phones, televisions, etc. There are plenty of timely options here, pun intended.

Keep whole, rather than ground, spices on hand. Unground cinnamon sticks, nutmeg, and peppercorns last much longer than their ground counterparts. Just use a fine grater or mortar and pestle to grate them into your dish when needed. Their flavors will stay fresh much longer and save you from the costs of replacing your spices.

Home cooking can save you money. Restaurant and fast food costs can quickly add up. By cooking in quantity and freezing leftovers for later, you can really save money. By using the tips in this article, you can add to your cooking repertoire, and put that extra money towards something you really need.

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