Healthy Baked Broccoli Tots

Healthy Baked Broccoli Tots

Prep time: 15 mins  Cook time: 20 mins  Total time: 35 mins

Author: Layla Serves: 20 tots

Ingredients : 

• 2 cups or 12 ounces uncooked or frozen broccoli
• 1 large egg
• ¼ cup diced yellow onion
• ⅓ cup cheddar cheese
• ⅓ cup panko breadcrumbs
• ⅓ cup italian breadcrumbs
• 2 tablespoons parsley ( or cilantro, rosemary,
• ½ teaspoon salt
• ½ teaspoon pepper

Instructions : 

Source : gimmedelicious.com

Cooking Tips :

Stop Throwing Your Money Away On Fast Food - Simple Cooking Tips Anyone Can Use!

The art of cooking is an excellent hobby that can even prove relaxing at times. A welcoming kitchen filled with pleasant smells is something everyone enjoys coming home to. It can sometimes seem difficult, though, to pinpoint recipes that work for you or advice that leads to an ultimately successful meal. This article will give you those needed tips and tidbits for making a fantastic meal.

The most difficult and time consuming thing about cooking is doing all of the prep work. You can buy pre-prepped vegetables or prep your ingredients the day before to cut down on the time you are in the kitchen. This is very helpful if you need to get dinner out in a hurry.

To maximize the efficiency of the cooking that you do, always make your food in large quantities and when you are finished with the meal, store the meats in freezer bags. This will allow you to create a meal the next day for your family that is still fresh and tastes great.

Have you ever wondered how your neighbor's pie crusts turn out to be golden brown and glossy while yours is always pale? There is a trick to learn which guarantees the desired result every time. Beat some egg whites and brush it over the pie. You will take out beautiful, glossy, golden brown pies from your oven.

A good tip to do when it comes cooking and preparing food is to prepare all the necessary ingredients that you need at night, that way when morning comes you are not stressing about them. This will help you concentrate at the task at hand which is preparing food in the best way possible.

To keep your cakes from falling flat, mix dense batters by hand with a wooden spoon. Electric mixers beat too much air into the batter, causing the cakes to fall when they are baked. Meanwhile, by using a wooden spoon to gently mix thick batters like carrot cake you protect the consistency of the batter from absorbing too much air.

After you have cooked mashed potatoes, make sure that you return them to the hot pan so that they can steam for the next ten minutes. This will allow for the potatoes to dry out so that you can get a rich texture when you are applying your milk and butter.

If you are cooking pastries or foods that can get very messy, make sure that you wear an apron at all times. The last thing that you will want to do is to get food on your clothes and have to change before you eat your meal with friends or family.

Even the humble sandwich can benefit from a little cooking expertise. Mayonnaise, mustard and other condiments should be spread evenly from edge to edge of sandwich bread. This improves consistency and ensures that every bite of the sandwich gets the benefit of the condiments. Even spreading produces superior sandwich results every time.

If you are making meatloaf or meatballs, it is important to taste the meat before you cook it. You want to make sure that it has the perfect amount of seasoning. You can taste it by making a small patty and frying it on a pan, almost like a hamburger.

Tofu is a great source of protein that vegetarians should use to get the nutrients their body needs. Many vegetarians are lacking in protein because they are not eating meat. Tofu can be prepared in a variety of ways and really soaks up flavors so it can be served as a meal or as a quick snack.

Saute vegetables in some chicken broth for a healthier option. The chicken broth will make the vegetables taste a lot better, and you will be able to avoid using other oils that may add fat and calories. Do this and you will find that your vegetables are delicious and easy to prepare.

Before frying raw potatoes, let them sit in cold water for at least a half an hour. By doing this, the fries will be more crispy. Also, letting them sit in cold water will cut down on the time it takes for them to cook thoroughly.

Save your leftover sauces, and freeze them into ice cube trays. When you're looking for a quick meal, the sauce cubes are easily tossed into a frying or sauce pan to reheat. By keeping the frozen sauce in smaller pieces, the sauce thaws and heats quickly, and your family thinks you spent all day making a homemade meal for them!

Before you start cooking, it is best to have everything you will need already prepared. If you do so, you'll save on electricity by not running an oven that you aren't yet using. You are also adding a measure of safety by not getting distracted with another task and forgetting about a hot pan on the stove.

While cooking is fun, generally, the cleaning up that follows, is not. To avoid having to deal with a big mess after a day of experimenting or meal preparation in the kitchen, keep your sink filled with hot soapy water (refreshing when necessary) and clean up as you go along. Besides keeping your end of day cleaning down to a minimum, you will also have clean hands as you touch and prepare food throughout the day.

Avoid the temptation to press your hamburger patties too tightly when shaping. Though you may feel that this will help them to hold their shapes better, in reality, this just provides denser, dryer hamburgers once cooked. Also, don't press the patties down with a spatula when cooking, as this simply drains the juices.

When you are cooking rice make sure that you follow the directions to the tee! It is best when you are cooking the rice to put all of the ingredients in the pot and use the timer! Do not open the pot until your time is up! You will have the best rice.

As this article has discussed, cooking is revered by many as an excellent and enjoyable hobby. However, some people don't know where to start, in terms of picking the right recipes or using the proper techniques. Follow this article's advice and you will be on your way to cooking great food.