Turkey Taco Lettuce Wraps

Turkey Taco Lettuce Wraps

Yield: About 6 tacos

Ingredients : 

• 1 Tbsp olive oil
• 3/4 cup chopped yellow onion
• 1 lb 95% lean ground turkey
• 2 cloves garlic
• Salt and freshly ground black pepper
• 1 Tbsp chili powder (preferably 2 tsp regular chili powder and 1 tsp ancho chili powder)
• 1 tsp ground cumin
• 1/2 tsp paprika
• 1/2 cup tomato sauce
• 1/2 cup low-sodium chicken broth
• Iceberg or Romain lettuce leaves, doubled up, for serving
• Shredded Mexican cheese, diced Roma tomatoes, diced red onion, diced avocado, chopped cilantro, light sour cream, for serving

Cooking Tips :

Feeding Your Family Can Be Easier Than You Think

Cooking can be quite enjoyable and therapeutic. Many people think that only chefs can cook outstanding meals. That is simply not the case. You can use the tips below to learn how to turn any simple dish into a culinary delight by using just a few techniques. There is no need to fear cooking.

For those dishes that have longer cooking times, you will want to add your spices and herbs about an hour or so before eating. If these spices are cooked too long, then the resulting flavors may be too strong. In addition, it's best to keep it simple by not using any more than three herbs or spices in any dish.

Add flavor to boring roast chicken. Rather than using a roasting rack, place thick slices of onion in the bottom of the pan, and place the chicken on top of them. The chicken juices will be absorbed by the onion, creating a caramelization on the bottom of the pan. After roasting, remove the chicken, add a little water to the pan and cook on high heat for a few minutes. This will create a tasty sauce for your chicken.

Get a cookbook with easy recipes or a specific theme you find interesting to get you started. Try looking online or to your local library or bookstore. Try different recipes until you come up with something that works for you.

Save sauces in ice cube trays. If you make several meals during a week, consider saving sauces from them in ice cube trays. This will allow you to add some interesting variety to any dishes you might be making later in the week. It will also make the process simple.

Prepare your ingredients, cookware, and cooking utensils in advance of starting to cook. Your time spent in the kitchen will be greatly reduced, and you will have less chance for error, when you do this. Make sure you remember to get the spices you will need ready as well.

A good tip to do when it comes cooking and preparing food is to prepare all the necessary ingredients that you need at night, that way when morning comes you are not stressing about them. This will help you concentrate at the task at hand which is preparing food in the best way possible.

You can save a lot of money by buying potatoes for your favorite dishes in larger quantities. Make sure you store them in a cool dark place (preferably in a root cellar). Place them in a crate loosely and keep the storage temperature between 45 and 50 degrees F. Avoid storing them in the refrigerator as they become sweet.

If you are following a recipe take extra caution to make sure that you don't skip a step, or that you are reading the measurements correctly. Especially in baking, a small mistake can completely ruin a dish. To avoid this just check the recipe a couple of times before adding in the ingredient to the mixture.

When frying eggs a healthy option you should use is nonstick cooking spray. The spray will keep the eggs from sticking to the pan without the use of margarine or butter. The eggs will not stick to the pan, and they can easily be cooked to any liking. After cooking the eggs, the pan should be easy to clean, and the eggs should be delicious.

No one can really say that they enjoy a dry hamburger. Instead of serving dry tasteless burgers at your next barbeque add some cold water to your beef before you grill. Try about 1/2 cup per 1 pound of meat. You will leave your guests amazed with your burgers every time.

If you are making french fries, you want that crispy outside. A trick to getting this is to let your raw potatoes sit in cold water for at least thirty minutes before you put them in the fryer. That will give you that lovely golden crunchy outside, and the soft inside that is favored.

Before frying raw potatoes, let them sit in cold water for at least a half an hour. By doing this, the fries will be more crispy. Also, letting them sit in cold water will cut down on the time it takes for them to cook thoroughly.

When unpacking your groceries, place any unripened fruits in perforated bags. As a fruit becomes ripe, it puts off ethylene gasses. In the perforated plastic bag, the ethylene gas will stay trapped, allowing the fruit to ripen deliciously.

Read the recipe fully before you begin any cooking endeavor! Just reading the list of ingredients does not ensure that you are fully prepared to complete the meal. There are many different techniques and tools that may be required so do not be too ambitious when tackling a new recipe.

When you are making casseroles, roasts, and other things that may stick to the bottom of a baking sheet, you should line the bottom of the pan with foil. This is a good idea because after you are done cooking you can throw the foil away and you will not have a lot of cleaning up to do.

Check your ingredients before starting a recipe. There is nothing worse than getting halfway through a recipe, only to realize that you are missing a vital ingredient. Also, you will save time by assembling everything. Measure everything out, and prepare any ingredients in advance. This way, you won't suddenly find yourself having to chop an onion or grate cheese when you are right in the middle of your recipe.

Select potatoes with a thick skin if you are going to make twice baked potatoes. You cannot use red potatoes because their skin is too thin to hold up to a dense filling.

Cooking should seem a little less challenging now that you have read the information in this article. It is important to give cooking a try and to realize that any dish can be made to be a masterpiece with just a little bit of know how and a lot of heart, from the cook.